Member of the Month – August
Talk about GOOD attitude! Everyone has a bad day every now and then, right? You wouldn’t know it by looking at our August member of the month. He sheds a […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Week of June 10th
Onto another week everyone and it’s going to be a great training week. If you have not yet been told or heard about it, we are doing a “Swink River […]
Week of June 3rd
Hey everyone, June is HERE! Summer is in full swing and we are ready to tackle a new challenge. This month, the focus is going to be BEACH BODY! More […]
Week of May 28th
What a turn out we had for Murph this year….51 beautiful people came out to workout with us today. If you did not get a chance to take on Murph […]
Week of May 20th
Hey everyone, so sorry for the delay in posting this weeks workouts. We’ve been in Ohio all weekend at the Rogue Fitness HQ watching the Rogue Invitational…which, in simplest terms, […]
Week of May 13th
Guys, a couple more weeks until we get after MURPH! Come join us that day, Monday May 27th, to take on Murph starting at 9am. Even if you dont think […]
Week of May 6th
Guys, week 3 of Muprh prep is here and we all hope you can make it out to do Murph with us this year. We will do it on Monday, […]
Week of April 29th
Week 2 of Murph prep everyone and we are excited to get you all prepared for Murph on this coming Memorial Day. Having said that, we’re getting into the hotter […]
