Member of the Month – August
Talk about GOOD attitude! Everyone has a bad day every now and then, right? You wouldn’t know it by looking at our August member of the month. He sheds a […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Week of August 12th
Hope you all are ready to get back to some awesome gym time this week. A quick logistics thing for this Friday: -we are running and it would be great […]
Week of August 5th
Guys, the Games were so INTENSE this year! If you did not get a chance to watch them, they are all archived on YouTube. Just search 2019 CrossFit Games and […]
Week of July 29th
Guys, the CROSSFIT GAMES START THIS WEEK!!! They are going to be airing on the Rogue Fitness website or app, so be sure to download it if you dont have […]
Week of July 22nd
Starting a new week everyone and we cannot wait to see all of your pretty, sweaty faces do some great workouts. Also, only 1 1/2 more weeks until the CrossFit […]
Week of July 15th
Guys, mid way through the month of July and we are almost done with Hero Month. We knows it’s been tough but stepping outside of your comfort zone is exactly […]
Week of July 8th
July is in full swing and we hope you all had a safe and fun weekend with all the get togethers and fireworks! Keeping with the theme this month, we […]
Week of July 1st
Happy July everyone!! This week we will have a number of Hero workouts and if you’re curious what they are, just look them up or take on the challenge and […]
