Member of the Month – August
Talk about GOOD attitude! Everyone has a bad day every now and then, right? You wouldn’t know it by looking at our August member of the month. He sheds a […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Week of November 18th
For all of you who made it out to our baby shower and who have given us advice, gifts, guidance and more, we thank you! We are very blessed to […]
Week of November 11th
Guys, the Open has come to a close and we are sad to see it leave but could not be more proud of everyone and how they have done! Dont […]
Week of Nov. 4th
Guys, it’s the FINAL WEEK of this years Open, crazy! Hope everyone REMEMBERS to put in their scores this week. Since it is a normal schedule for Monday and we […]
Week of October 28th
Hope you guys are all putting in those scores! No forgetting this week. Also, if you guys are still needing to do 20.3 today, make sure you get there a […]
Week of October 21st
Guys, 20.2 is almost to a close and we are so very proud of you all this Open. So many of you are accomplishing some amazing feats this year and […]
Week of October 14th
Well, the first week of this year’s Open did no disappoint! If anyone is needing to redo tomorrow, Monday, just remember you’ll need a judge to do so. Also, do […]
Week of October 7th
Guys, its Open week and you all should get signed up, that is all! Monday Every 2:30 for 5 sets, either: (A) 5 Strict Chinups, add weight as needed (B) […]
