Member of the Month – August
Talk about GOOD attitude! Everyone has a bad day every now and then, right? You wouldn’t know it by looking at our August member of the month. He sheds a […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Week of February 11th
Well we are only a week and a half away from the first workout of the 2019 Open, who’s ready?!! If you haven’t yet, head to games.crossfit.com to get signed […]
Week of February 4th
February is in full swing and that means one thing….. The Open is here! That means you guys need to head over to games.crossfit.com and get your butts signed up. […]
Week of January 28th
Alright everyone, the Open is only weeks away, so make sure to get signed up at games.crossfit.com. We are already starting to put teams together for this year’s Open and […]
Week of January 21st
We’re about 1 month away now from the announcement of the first workout of this year’s Open! For those of you new to the Open, we would LOVE for you […]
Week of January 15th
Here’s the rest of your workouts friends! Tuesday Strength: Every 3:00 OTM for 5 sets: -1 Hang Squat Clean + 1 Squat Clean *Compare to 10-15-18 In 10:00 build to: […]
Week of January 14th
Our apps are going through an update so we won’t have all of our workouts for the week on this post. We will update the other workouts hopefully tomorrow if […]
Week of January 7th
The first full week of 2019 is here! Who’s ready to give the first full week a good start? We know we sure are. Back from vacation and ready to […]
