Member of the Month – May
You’ll be hard pressed to find a guy as loveable, inspiring, and encouraging as our May Member of the Month, Mike Hatcher. This guy has had an absolutely amazing transformation […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Friday 6-23-17
Fri-yay! Dont forget, next week were doing our food prep challenge, so start looking up recipes now so you can head to the store over the weekend. All were […]
Wednesday 6-21-17
Guys, if you’re not following Fit Men Cook on social media, you totally should be! Try some of those meals and let us know which ones are keepers and maybe […]
Tuesday 6-20-17
Well, what a fun workout Monday was, but we have another good one for ya. But first, look what we have coming soon and available to pre-order (for the ladies): […]
Monday 6-19-17
Hey everyone, we hope you’re ready to start back at the gym, but we need to make sure you all understand: -Drink Water!!! It’s getting hotter outside and it’s getting […]
Friday 6-16-17
So, the coaches here at Swink are going to be trying something new with our schedules. We will be rotating which classes we teach more in the evenings. Having said […]
Wednesday 6-14-17
Over the past week we’ve heard that some workouts aren’t exactly what some want to actually do….in other words, cherry picking. We are not trying to create athletes that pick […]
Tuesday 6-13-17
Alright everyone, time to get on this food thing even more. If you haven’t yet, download the Fit Men Cook app. It’ll give you some amazing ideas about eating right/clean […]
