Member of the Month – May
You’ll be hard pressed to find a guy as loveable, inspiring, and encouraging as our May Member of the Month, Mike Hatcher. This guy has had an absolutely amazing transformation […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Wednesday 6-28-17
Today we have a special workout for you all. Today we are doing our Member of the Month Dani’s workout today. Every class is doing this one today! Swink Sweat […]
Tuesday 6-27-16
Two 1 Mile Runs was fun, ya?! 😉 Hope you guys are doing good with prepping the food for lunch and hope we get to see it in some pictures. […]
Monday 6-26-17
Don’t forget to post your food you prepped for you lunches, we truly hope you all are going to participate in this. Use #SwinkMadeMeDoIt and be sure to tag us […]
Friday 6-23-17
Fri-yay! Dont forget, next week were doing our food prep challenge, so start looking up recipes now so you can head to the store over the weekend. All were […]
Wednesday 6-21-17
Guys, if you’re not following Fit Men Cook on social media, you totally should be! Try some of those meals and let us know which ones are keepers and maybe […]
Tuesday 6-20-17
Well, what a fun workout Monday was, but we have another good one for ya. But first, look what we have coming soon and available to pre-order (for the ladies): […]
Monday 6-19-17
Hey everyone, we hope you’re ready to start back at the gym, but we need to make sure you all understand: -Drink Water!!! It’s getting hotter outside and it’s getting […]
