Member of the Month – July
Some may know her as “Special,” others as “Special K,” some call her “Tan,” but all know her as one of the most badass ladies of Swink. Kristan Littleton AKA […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Friday 9-22-17
Well, the Team Series has definitely handed us some tough workouts this first week. However, you all have done so awesome up to this point and we are so proud […]
Wednesday 9-20-17
So we already know the first Team Series workout….and it is: For Time: 9-15-21 -Synchro Thrusters, RX (95/65) -Synchro Burpees over the bar As for today, we have a different […]
Tuesday 9-19-17
Man we had a great day at the gym and had so many faces in there training their butts off…..some trying to add to the butts. Anyway, 1 more day […]
Monday 9-18-17
Well everyone, the Team Series is here! Workouts get released this Wednesday night and Thursday will be your first opportunity to do the workouts. There will be anywhere from 3-4 […]
Saturday 9-16-17
Headed to the weekend and we have one more workout for ya. Hope to see you all there for our partner workout at 9:45am. Swink Fundamentals 4 Rounds For Time: […]
Friday 9-15-17
Offcially made it through half of the month and starting next week, we have the Team Series workouts!!! Get excited and make sure you get signed up. As for today, […]
Wednesday 9-13-17
Starting the week had some great workouts and now it’s time to hit midweek with some more work. Hope you guys are all getting signed up for the Team Series, […]
