Member of the Month – April
It is so easy to make excuses NOT to come to the gym. Too busy, too tired, too much money, too difficult…the list goes on and on. Todd Ward is […]
Come Try Us!
The easiest way to know exactly what it is like to attend Swink CrossFit, is to attend! All you need to do is go to our Facebook page at facebook.com/swinkcrossfit, […]
Week of May 14th
Guys, the hike was awesome and it’s amazing that a few minutes down the road from the gym can be so nice and perfect for a hike. We do plan […]
Week of May 7th
We’re excited to get this week rolling with the training and workouts headed your way. But ya know what’s even more exciting…. Memorial Day is on the way, which means […]
Week of Apr. 30th
We hope you all had a great test week and are excited to improve in those areas over the next 10-12 weeks. This is going to be fun! We will […]
Week of Apr. 23rd
Hey everyone, let us know what you think about posting all the workouts in one post. Really curious if you all like or dislike it. Just a reminder, we begin […]
Week of Apr. 16th
Last week we mentioned we would be posting all of the workouts in one post for the week as opposed to each night. This saves some time and it allows […]
Saturday 4-14-18
Hope you all had a great time running! Now for a barbell in your hand. Partner Saturday is going to be a good one. Swink Fundamentals Skill: -Power Clean For […]
Friday 4-13-18
Alright guys, it may rain, it may not, but do not find reasons to not make it out today. Why you ask? We are running and the alternative would be […]
