Oh Monday was a good time, but Tuesday is going to be even better. Hope we get to see all your faces at the gym today.
Be looking tomorrow for our rules and point system for the Nutrition Challenge. It’s going to an individual competition and a class vs. class competition as well, so you’ll need all the details.
-4×10-12 Bent Over Rows
-40 Power Snatches RX (75/55)
-40 Power Cleans
-3×15 GHD Situps
Just because….isn’t she lovely!