Member of the Month – August 

The road to improvement is never easy.  Anyone who has achieved anything in life will be the first to tell you it has been a bumpy road, often filled with more hardships than successes.  This is why the accomplishment of reaching your goals and actually seeing yourself become better, is so sweet.  It is also why so few feel that quitting or taking the easy road is so much more appealing, and thus, those who succeed are that much more accomplished. 


That being said, THIS is why our August member of the month is Mrs. Jessica Roberts-Grant.  This girl comes into the gym every chance she gets, sometimes TWICE a day, in an effort to better herself.  Her accomplishments don’t really need to be spelled out because they’re pretty dang obvious (have you seen her muscles lately?!) She also recently got her license as a speech language pathologist, which only makes her more amazing.  This girl has come so far since her first day back at Swink.  She comes into each workout with a determination and fire that can’t be ignored.  She is inspiring to work out next to or watch work out.  She puts herself outside her comfort zone every single day, with workouts and nutrition.  She has gotten strong, fierce, and we are SO glad to honor this friend as our August MOM!  Read more about this badass Swinker below!

Jess has been going strong since the Open. 

What’s your favorite thing about Swink? 

All the awesome people, of course! The coaches and members take pride in Swink. Everyone is family and teamwork is everything. There is always someone there to share training tips, cheer you on while you finish a workout, and support you along your journey.

What’s your favorite movement/workout? 

Clean & jerk or snatch (I’m not great at them, but they’re fun to practice).

What’s your least favorite?  

Thrusters or double-unders.

What’s your favorite clean meal/snack? 

Roasted sweet potatoes and zucchini; carrots & almond butter.

What’s your favorite cheat meal? 

Italian food-Lasagna; cookies of any kind 🙂

What advice would you give to someone new to Swink? 

Set goals, have fun, and enjoy your journey. There will always be new challenges or improvements to made. Remember where you started and be proud of the progress you make along the way.

The face of a hard, strong pull.