Let’s go USA 🎖
The Olympic games is a great thing to watch. The unity is a nice change of pace!
Back to another week of training, let’s get it.
-15 Hang Cleans
-10 Box Jumps
-Max Calorie Row with remaining time
EMOTM for 12:00
-2 Front Squats, @80-85%
-4 Strict Pullups/Tough Ring Rows
Back to the grind