Remember that this Friday the Swink Athletics little league team is playing at 6:15pm at Jaycee Park which is just down the street from the gym.
5 Rounds of:
-10 MB Slams
-3×12-15 Seated DB Press, tough!
-3×12 total Front Rack DB Lunges
-50 Power Cleans, RX (95/65)
When temporary tattoos are life!