For today guys, we encourage all of our members to be at class today, including our Sweat class, as today will be the last full day with a full schedule.
Remember, for tomorrow, we will have both morning classes but will have an Open Gym style setup for the evening classes.
-Sumo DL High Pulls
5×3:00 AMRAP with 1:30 rest
-with remaining time, complete as many reps of:
-Max SDLHP, RX (95/65) (Round 1)
-Max Toes 2 Bar (RD2)
-Max WallBalls (RD3)
-Max Toes 2 Bar (RD4)
-Max SDLHP, (RD5)