Well everyone, this will be the last day you’re able to get meters in unless you go for a run tomorrow, so we are definitely going to give you a workout where you can get some. One last workout before Christmas, SO LETS GO!
Grab a partner, then,
-Complete a total of 5,000 meters on the rower (2,500 each), switch as needed
*Every 2:00 and at the beginning of this workout, you must do 6 follow the leader style Burpees over the rower
Lets get those METERS!