Friday 12-29-17

Hey guys, don’t forget about our 2 new events coming up in January.

First, we have our event with Dustin Strong from Strong on Health in Mansfield, a holistic doctor who we personally use. He will be at the gym on Saturday, January 6th at 10:00am. We would love it if you all could join us there.

Next, we have our weight loss/nutrition program kicking off on Saturday, January 13th. This is the class you will come to to learn all you’ll need in order to be successful for this 6-week long program. The beginning of the 6-weeks begins on January 15th. More on this later.

As with the last Friday, we will not be posting the workout, kind of like a new tradition…

Who needs a new hat?!?!