Saturday 3-31-18

Happy Saturday guys, we have a great partner workout ready for ya. We also would like to send out a congratulations today to Joe and Meg as they get hitched this evening.

Swink Fundamentals

-Ankle Mobility

Skill:

-DB Snatch

15:00 AMRAP

-6 DB Snatches (3/arm) each

-12 Double Unders each

-150m Row each

*Next round, DB Snatches go to 12, then 18, then 24, etc. Double Unders are double the amount of DB Snatches

Told her this is how she can avoid “text neck”