One-on-one Private Lessons
We offer these lessons on an as needed bases to help with things such as
- Gymnastics work such as Pullups, Handstands, Kipping and all things body weight movement and control
- Olympic lifts and improving technique and efficiency with each lift
- Endurance work which can help your efficiency with longer workouts with a single/monostructural movement
- Private based programming based on your fitness needs and wants. Your goal(s) will define this program
- Contact us for pricing.